Personalized mental health support, in real time, in real life.
Mindtruths learns your patterns with precision and works with your own behaviors, thoughts, and habits to promote your mental health. We carry clinically validated methods into everyday support, using the phone you already carry with you.
Two ways inNo prescription, no therapist required.
Connected to the care you're already getting.
Most advice is generic. Mindtruths is different.
It learns what's actually happening in your day and responds in real time. Grounded in science. Tailored to your needs, lifestyle, abilities, and schedule.
Insights about your patterns
Learns how your mood, behavior, and habits actually connect to find patterns that are specific to you.
What you need, when you need it
Gives personalized suggestions for things you can actually do, exactly in the moments when it helps.
Clarity and understanding
Shows exactly what it's learned, what it's working on, and why it suggests what it does.
Visible progress
Tracks your progress across areas of your life that are important to you.
Rooted in evidence, built with the people who know it best.
Mindtruths is fully rooted in clinical best-practice and evidence-based approaches, developed alongside experienced scientists, licensed clinicians, and real users.
Built from the science. Personalized for you.
We started with the research: which behavioral and environmental factors keep depressive symptoms going, and which ones help build well-being. From there, we drew on gold-standard, well-validated treatments that target exactly those factors.
The result is a system that turns clinical science into suggestions that work on your schedule, for your life.
Start with the research
We dug into what's known about the behavioral and environmental factors that maintain depressive symptoms, and the ones that help promote well-being.
Draw from clinical best practice
We looked for gold-standard treatment approaches that target those specific factors and have been proven to work, and translated them into brief, actionable suggestions.
Personalize it to you
We learn your own patterns and abilities and use this to determine which suggestions might be most helpful for you.
Deliver it in real time
We give you suggestions at the moments when you might most benefit from them throughout your day, taking into consideration your schedule and lifestyle.
Track what's working
We track your progress using standardized measures that clinicians and scientists already use, so change is validated and visible.
Show you everything
We show your functioning across areas of your life and explain why we chose the suggestions we did, so you can understand your own patterns and see the whole picture.
We meet you where you are.
You can use Mindtruths on your own or with your therapist. Same science, same suggestions, same personalization. Choose a path to join.
Self-guided
You get the same personalized prompts, built from the same research and frameworks, without needing a clinician account. Support for people managing depression, on your own terms and at your own pace.
If your answers suggest you need more support, we'll tell you, and point you toward it.
Get notifiedWith your therapist
Mindtruths connects to the care you're already getting. Your clinician sees your patterns between visits and can shape what Mindtruths focuses on, so your support and your sessions move together.
Ask your therapist about Mindtruths →The week your patient lives in, visible to you.
Mindtruths gives your patient support during the other 167 hours of the week outside of your sessions. Invite a patient into Mindtruths from your dashboard to integrate their experience with your care and gain insight. Here's what that changes about what you can see and do.
Data from their actual week
Mindtruths collects information on mood, behaviors, and functioning throughout the 167 hours outside the session, not just what they remember to bring up.
Support between sessions
From their data, Mindtruths identifies which behavioral pathways might be load-bearing right now, and delivers just-in-time adaptive interventions (JITAIs) directly to the patient at the moments they're likely to matter.
You select the targets
Choose or override what Mindtruths is working on for each patient. It drives the day-to-day arc; you hold the wheel.
Full visibility into what they're seeing
Your dashboard shows exactly which insights and suggestions are being surfaced to your patient, not just a summary of them.
Progress on validated scales
Track progress on validated assessment scales like the PHQ-9 and GAD-7, alongside the behavioral data underneath the score.
Safety risks, flagged to you
If a patient's responses raise a safety risk, you're alerted directly. Nothing about safety gets softened or held for later.
Ready to bring Mindtruths into your practice?
Clinician access is invite-based. Send a request and an administrator will set up your account.
Request early access
Clinician access is invite-based. Send this form and we will set up your account and send you an invite.
This is for when a clinician is involved in your care. If you're using Mindtruths on your own, no clinician account is needed and nothing here is required.
There is no self-service sign-up. Accounts are created by an administrator so that every clinician account is tied to a verified practice.
Request an account
Request sent
Thanks — we'll review your request and follow up at the work email you entered.
Get notified when we launch
Mindtruths is currently in development and will be available for download on the App Store and Google Play Store soon. Make sure to get notified when we launch.
Join the list
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We'll email you the moment Mindtruths is available.